Don't Hate Us
Two chicks here to change perspectives, annoy you, and hopefully at the end of the day help- just don't hate us for it. Catch us on IG: @quadtastictiff + @marisamazing_cssd
Don't Hate Us
Episode 22 | Fitness, Nutrition, Science +💩
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Tiffany Hunter & Marisa Faibish
In this episode we go over all your burning Fitness + Nutrition Questions! From how soon you should eat after a workout, how much should you workout for general health benefits, how nutrition needs change after 35 years of age, poop + it's signals of health, mom pooch, recipes + pre workout ideas, it's all in this episode here.
Be sure to follow, share + leave a review about how much we annoyed you and left you with some tangible advice! Find us on our instagram @donthateuspodcast / @quadtastictiff / @marisamazing_cssd