In this episode, hear two differing perspectives on the Holidays, some tips on how to get through this season if it's hard for you, and some holiday cheer.

In this episode we talk about things we have been loving over the month of November- quotes, makeup, perfume, books, music, TV shows, etc. We discovered a new segment: "Sluts for Sniffs", & much more. Listen to potentially find your new fav...

In this episode we go over all your burning Fitness + Nutrition Questions! From how soon you should eat after a workout, how much should you workout for general health benefits, how nutrition needs change after 35 years of age, poop + it's sign...

In this episode Tiff & Mars play 'Never Have I Ever' and you TRULY get a good look at how different their brains work. From having gin with Ryan Reynolds to running 100mph, this is definitely not a boring episode.

In this episode, hear about Half Marathon Training, running lessons/things Tiff has learned through training for 6 weeks thus far, and Marisa's experience with running.  They also touch on grasping onto an outcome too tightly + how that ca...